Relaxation Massage

Relaxation massage sessions feature a blend of techniques to best address the clients needs and desired outcome. Techniques commonly used include Swedish, Deep Tissue, Sports Massage, Neuromuscular Technique, Soft Tissue Release and Lomi Lomi Hawaiian Massage. Besides providing sress relief, common injuries can also be addressed in these sessions.

At the beginning of each session a few minutes are spent checking-in with the client to see how they are feeling on that particular day and what problem areas they would like to work on. Together, we decide on how to spend the massage time to meet the session goals. Options for the session include a full body massage or working on a specific problem area. Check-in time does not cut into the client's massage time.

Relaxation Massage

Gentle, soothing massage providing stress relief while focusing on specific areas of tension. Long strokes, kneading and friction strokes calm the nervous system, relax muscles and increase the circulation of blood and lymph.

Deep Tissue Massage

Focused work on one or two body parts, accessing deeper muscles and releasing fascial restrictions. Slow strokes and firm pressure are used to release chronic holding patterns. Common conditions such as tendonitis, carpal tunnel and back pain and stiffness respond well to deep tissue massage.

Sports Massage

Focuses on specific muscles used by an athlete. Restores balance, increases flexibility and enhances athletic performance. Common sports injuries such as sprains and strains respond well to massage. Recommended for athletes and fitness enthusiasts of all levels.

NEW! Thai Massage for Women

Thai massage involves stretching and deep massage to open the Sen lines, which are similar to acupuncture meridians. It is often compared to assisted yoga. Clients usually feel invigorated, deeply relaxed and increased flexibility after a session. Clients lie on a cotton futon mat wearing loose, comfortable clothing to allow for freedom of movement. To receive the full benefits of a Thai massage, sessions are either 90 minutes or 2 hours in length. Due to the intimate nature of Thai massage these sessions are available only to women. Note: Please request Thai Massage at the time you schedule your appointment as time must be set aside to prepare your room for your session.

I invite you to call or email to schedule a massage.